What happened: Avoid strenuous outdoor activity during the hottest hours and seek shade or a cool indoor place when possible.
Why it matters: Drink water regularly and check on older adults, children, pregnant people and anyone with chronic conditions.
Related Respiratory health checklist: what families should watch this seasonWhat to watch: Know warning signs such as dizziness, confusion, heavy sweating or fainting, and seek urgent help if heatstroke is suspected.
Read next Heat safety checklist: reduce health risks during extreme temperaturesSimilar content
Respiratory health checklist: what families should watch this season
A concise DKAware briefing for Health, written with local relevance and practical context.
Heat safety checklist: reduce health risks during extreme temperatures
A concise DKAware briefing for Health, written with local relevance and practical context.
Central Europe breaks heat records as officials warn of health risks
Switzerland, Denmark and the Czech Republic were among countries reporting record heat as authorities urged caution.